SEO report of eatingclean.ca

Domain : eatingclean.ca/

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title: Eating Clean
url: http://eatingclean.ca/
image: http://eatingclean.ca/wp-content/uploads/004-300x169.jpg
description: Gluten, Dairy, & Chemical Free.
type: website
site_name: Eating Clean
locale: en_US

• <H1> Eating Clean
• <H2> Gluten, Dairy, & Chemical Free.
• <H2> Home
• <H1> 
• <H2>  Whole food plant based cooking classes, catering and desserts.  Gluten, Dairy, & Chemical Free.
• <H3> Life is busy.  It can be difficult to put healthy, tasty meals on the table.  Sometimes it feels easier to buy pre-packaged food.  But you don’t have to resort to that!  My goal is to teach people that with a little planning, and some simple spice blends & whole foods; you can put fast, delicious, healthy meals & treats on the table day after day.
• <H2> About
• <H3> About John and Eating Clean
• <H4> When my wife was pregnant with our first daughter, I decided it was time to re-evaluate the food I was putting into my body. Ultimately, it would be the food going into my daughter’s body. After doing some research, I decided to go through my cupboards. We threw out packaged food that contained MSG, aspartame, food colouring, artificial and ‘natural’ flavouring. As well as anything I could not pronounce. As a result, my bouts with flus have decreased to 1 per year; and when I do get sick, I recover more quickly.  Moreover, without trying, I have lost 40 lbs in 4 years.
• <H4> I believe there is a huge need for people to become educated about food. Often many of us get confused about what is healthy to eat, the labels can be misleading, and most of us feel too busy to prepare our own meals.
• <H4> Eating Clean is about getting back to basics, using whole foods and spices in daily cooking to create healthy and nutritious meals.
• <H2> Services
• <H2> Services We Offer
• <H2> Cooking Classes
• <H4> Friday, March 18:
• <H4> Don’t Throw That Away!
• <H4> Households throw thousand$ of dollar$ worth of food into the garbage each year. Save money and learn how to create simple, tasty dishes by using up EVERYTHING in your fridge!  From almost empty jam jars to pickle juice and that lettuce that's looking a little limp, I'll show you how to get extra meals from your grocery budget.
• <H4> 
• <H4> Classes include samples, takeaway recipes, lessons on different knife cuts, and a discussion around whole food plant based nutrition.
• <H4> Classes are $40 per person. Students $20.
• <H4> Call or Text John at (250) 550-7137 or email john@eatingclean.ca to reserve a seat
• <H2> Gluten & Dairy Free Desserts & Treats
• <H4> Chef John specializes in delicious gluten and dairy free desserts and treats. From a variety of tantalizing energy balls, to luscious dairy free cheesecakes. There’s a flavour for every tastebud.
• <H4> Available At
• <H4> Vernon Farmer's Market on Monday's and Thursdays from 8am-1pm Vernon Downtown Market Friday nights 4pm-8pm Caravan Farm Theatre July 5 9:30am-2pm and Aug 2 9:30am-2pm
• <H2> Catering for Small Groups
• <H4> Having friends over who have a gluten and dairy intolerance? Not sure how to accommodate?
• <H4> It can be tough to cook with…or without ingredients you normally use. You want your food to be tasty, but also want to make a meal everyone can eat. No need to compromise. You can have both.
• <H4> Contact john@eatingclean.ca to find out how.
• <H4> What People Say About Us
• <H5> Jenae V.
• <H5> Sarah M.
• <H5> Joanne B.
• <H5> Joe S.
• <H5> Dona R.
• <H2> Where to Find Us
• <H3> Where To Find Us
• <H3> 
• <H2> Vernon Farmer’s Market
• <H5> Mondays and Thursdays 8am-1pm
• <H5>     Downtown Friday 4pm-8pm
• <H2> Caravan Farm Theatre
• <H5> July 5 9:30am-2pmAug 2 9:30am-2pm
• <H2> Contact
• <H3> Contact Us
• <H3> John McInnis

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• gluten and dairy free2

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